Name: Crispy Rice Tuna Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 1 tin of tuna; 500g precooked rice; 150g edamame; 1/2 cucumber, diced; 1 avocado, diced; 2 spring onions, finely chopped; 1 tsp red chilli paste; 1 tsp soy sauce; Salt and pepper, to taste; Original Mayo; Sriracha Chilli Sauce

Quick & Easy

Crispy Rice Tuna Salad

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

30 minutes

This quick-to-assemble recipe is easy to make, packed full of protein, and absolutely filled with greens. Just bang it all in a bowl, top with Original Mayo and Sriracha Chilli Sauce, and you’re good to go. Healthy eating in January never tasted so good.

Author:

Kat Williamson

Ingredients

1 tin of tuna
500g precooked rice
150g edamame
1/2 cucumber, diced
1 avocado, diced
2 spring onions, finely chopped
1 tsp red chilli paste
1 tsp soy sauce
Salt and pepper, to taste
Original Mayo
Sriracha Chilli Sauce

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Directions

Cook rice per packaged instructions before spreading onto a baking tray.
Mix in soy sauce, red chilli paste, salt, and pepper into the rice, before baking for 30 minutes in a 200 degree oven until crispy.
Whilst that’s cooking, mix the tuna, edamame, cucumber, and avocado into a large bowl. Season lightly with salt and pepper, mixing gently to avoid mashing the avocado.
Once cooked, pour the crispy rice into the mixture.
Top with Original Mayo, Sriracha Chilli Sauce, and spring onions, before enjoying.